In our approach we will go from the statements of some authors such as Carl J. Colado (1996), as physical condition, welfare or well-being, while others talk about physical fitness determined by muscle strength, physical work capacity, adipose tissue, regular exercise levels, exercises aimed at body speed and flexibility (Hopkins, Walker 1988 Douglas, Alan 1994). Thus, taken over by healthcare professionals, fitness is defined by some authors, such as J.C.
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